atorro's Journal, 22 Sep 22

Weigh In record (no journal entry) for 22 September 2022
61.6 kg Lost so far: 1.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:
849 kcal Fat: 54.03g | Prot: 55.88g | Carbs: 34.96g.   Breakfast: Aceite de Oliva, Tomates, Hacendado Cacahuete Natural , Hacendado Mozzarella Fresca , Aguacate, Hacendado Pechuga de Pavo 0% MG, Pan Crujiente de Centeno, Vinagre. Lunch: Pechuga de Pollo Hervida, Berenjena, Eroski Basic Quesitos, Huevo Cocido, Hacendado Pepinillos en Vinagre, Pizza coliflor. more...
Losing 1.1 kg a Week

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atorro's Weight History


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