Weigh In record (no journal entry) for 22 September 2022
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107.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1629 kcal
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Fat: 54.60g | Prot: 64.34g | Carbs: 218.40g.
Breakfast: Oreo Céréales, Carrefour Lait de Montagne. Lunch: Nestlé Le Viennois Café, Carrefour Mayonnaise Allégée, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Riz Sauvage (Cuit). Dinner: Carrefour Mayonnaise Allégée, Fleury Michon Blanc de Poulet (40g), Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Baguette. Snacks/Other: Lay's Chips, Cassis. more...
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Losing 0.7 kg a Week
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Carammely's Weight History
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