farmerblue's Journal, 08 Oct 14

Weigh In record (no journal entry) for 08 October 2014
95.3 kg Lost so far: 29.5 kg.    Still to go: 18.1 kg.    Diet followed: 100%.

View Diet Calendar, 08 October 2014:
1220 kcal Fat: 51.00g | Prot: 93.00g | Carbs: 123.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Cheetos Crunchy Cheetos, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Losing 1.3 kg a Week

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