Weigh In record (no journal entry) for 08 October 2014
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84.8 kg
Lost so far: 64.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1036 kcal
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Fat: 30.01g | Prot: 50.98g | Carbs: 148.33g.
Lunch: Sweet Peppers Deli BBQ Shrimp Crisp Wrap, Potato French Fries. Dinner: Campbell's SpaghettiO's Original. more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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