Weigh In record (no journal entry) for 22 September 2022
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112.7 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1192 kcal
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Fat: 38.43g | Prot: 89.78g | Carbs: 120.15g.
Lunch: Куриное Филе Вареное, Кунцево 7 Злаков, Сагуны Карпаччо из Мяса Птицы. Snacks/Other: Пиканта Овощи из Печи, Nina Farina Баггетсы Мультизлаковые. more...
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Gaining 10.2 kg a Week
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20.07.2015's Weight History
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