Weigh In record (no journal entry) for 21 September 2022
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72.1 kg
Lost so far: 21.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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842 kcal
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Fat: 41.06g | Prot: 69.64g | Carbs: 48.23g.
Breakfast: Garden of Life Grass Fed Collagen Protein Chocolate , Avocados From Mexico Avocado, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Baked or Fried Coated Chicken Breast with Skin. more...
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Losing 1.9 kg a Week
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misChelle__'s Weight History
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