Weigh In record (no journal entry) for 21 September 2022
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107.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1666 kcal
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Fat: 81.66g | Prot: 63.09g | Carbs: 167.96g.
Breakfast: Lactel Lait Demi-Écrémé, Sondey Envitas Miel et Chocolat, Lidl Chocolat Blanc, Carrefour Pains au Lait, Fruima Cranberry. Lunch: Lentilles Cuites, Lidl Saucisse Fumée. Dinner: Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Fleury Michon Blanc de Poulet (40g), Vita D'or Margarine , Baguette. more...
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Losing 0.7 kg a Week
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Carammely's Weight History
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