Weigh In record (no journal entry) for 20 September 2022
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107.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1522 kcal
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Fat: 70.17g | Prot: 55.89g | Carbs: 162.45g.
Lunch: Carrefour Fromage Blanc Nature 3%, Oeuf sur le Plat sans Matière Grasse, Lidl Knacks, Olives Vertes, Carottes, Riz Basmati. Dinner: Oeuf sur le Plat sans Matière Grasse, Olives Vertes, Lidl Knacks, Elle & Vire Beurre Léger 41%, Carrefour Gouda Holland, Lidl Pain de Mie Complet. Snacks/Other: Gerblé Galette de Riz Chocolat Noir, Yoplait Perle de Lait Saveur Vanille. more...
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steady weight
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Carammely's Weight History
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