Weigh In record (no journal entry) for 21 September 2022
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77 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1435 kcal
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Fat: 51.87g | Prot: 75.73g | Carbs: 166.51g.
Breakfast: Сыр Российский, Даниловский Хлеб, Манная Каша на Молоке. Lunch: Тануки Ролл Прайм Лайт, Тануки Окинава, Тануки Мисо Суп. Dinner: Ростагроэкспорт Творог 9%. more...
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Losing 1.4 kg a Week
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A_Savina's Weight History
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