Nestquick's Journal, 21 Sep 22

Weigh In record (no journal entry) for 21 September 2022

74.2 kg Lost so far: 5.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2022:

2573 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week

Nestquick's Weight History