Nestquick's Journal, 20 Sep 22

Weigh In record (no journal entry) for 20 September 2022

74.2 kg Lost so far: 5.5 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:

2118 kcal

Exercise: Apple Health - 24 hours. more...

Losing 6.7 kg a Week

Nestquick's Weight History