Weigh In record (no journal entry) for 20 September 2022
|
174.7 kg
Lost so far: 11.7 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
112 kcal
|
Fat: 0.06g | Prot: 2.04g | Carbs: 26.16g.
Breakfast: Sweet Potato . more...
|
Losing 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deliriou5's Weight History
|