Weigh In record (no journal entry) for 20 September 2022
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86.0 kg
Lost so far: 15.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Coffee. more...
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Gaining 0.2 kg a Week
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ruthe1213's Weight History
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