Weigh In record (no journal entry) for 10 September 2022
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115.5 kg
Lost so far: 5.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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598 kcal
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Fat: 29.29g | Prot: 11.22g | Carbs: 72.24g.
Breakfast: Snickers Шоколадный Батончик Белый. Lunch: Лента Пирожок Домашний с Капустой. more...
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Gaining 0.4 kg a Week
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20.07.2015's Weight History
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