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Redukcja - czas start ☺️
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88.3 kg
Lost so far: 0.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1000 kcal
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Fat: 43.92g | Prot: 67.14g | Carbs: 90.41g.
Lunch: Kaufland Twaróg Półtłusty. Dinner: Biedronka Banan, Winogrona, Arbuz. Snacks/Other: Jajko, Warmia Słonina Wędzona W Przyprawach , Makaron. more...
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Losing 3.5 kg a Week
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klopsik1's Weight History
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