Weigh In record (no journal entry) for 20 September 2022
|
61.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
1035 kcal
|
Fat: 75.88g | Prot: 67.07g | Carbs: 24.10g.
Breakfast: Hacendado Mozzarella Fresca , Hacendado Pepinillos en Vinagre, Huevo Cocido, Hacendado Tiras de Bacon, Carrefour Cacahuete con Piel Crudo . Lunch: Eroski Basic Quesitos, Pan Crujiente de Centeno, Aceite de Oliva, Hacendado Salmón Ahumado, Pepino, Tomates, Mercadona Chuleta de Contramuslo de Pavo, Huevo Tibio. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|