Weigh In record (no journal entry) for 20 September 2022
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177 kg
Lost so far: 3 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1097 kcal
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Fat: 63.60g | Prot: 62.70g | Carbs: 68.13g.
Breakfast: Омлет или Яичница. Lunch: Котлета Домашняя, Гречка Отварная. more...
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Losing 0.8 kg a Week
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AndreyIvan's Weight History
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