Weigh In record (no journal entry) for 20 September 2022
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51.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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2037 kcal
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Fat: 38.06g | Prot: 67.18g | Carbs: 378.14g.
Breakfast: 깍두기, 냉동망고, 두부, 감자탕, 현미밥. Lunch: 멸치볶음, 현미밥, 아몬드, 냉동망고. Dinner: 바나나, 장조림, 현미밥, 냉동망고. more...
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Gaining 0.1 kg a Week
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