Weigh In record (no journal entry) for 18 September 2022
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130.4 kg
Lost so far: 2.5 kg.
Still to go: 56.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1536 kcal
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Fat: 69.29g | Prot: 82.71g | Carbs: 152.45g.
Breakfast: Old Home Small Curd Cottage Cheese, Egg, PAM Original No-Stick Cooking Spray, Frank's Red Hot Sauce, Specially Selected Sourdough Square, Butter. Lunch: Johnsonville Turkey Sausage with Cheddar Cheese, Ketchup , Chobani Lemon & Cream Blended, Grapes, Lakeland Hot Dog Bun. Afternoon Tea: Skinny Pop Popcorn. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Frigo Cheese Heads Original String Cheese, Peanut soup. more...
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steady weight
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angelafaith42's Weight History
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