Weigh In record (no journal entry) for 19 September 2022
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72.7 kg
Lost so far: 20.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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796 kcal
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Fat: 42.14g | Prot: 31.40g | Carbs: 90.92g.
Breakfast: Spinach , La Tortilla Factory Low Carb Flour Tortilla, Nature's Promise Natural Fresh Large Brown Eggs, Great Value Shredded Seasoned Potato Hash Brown Patties, Sunshine Cheez-It Original Snack Crackers. more...
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Losing 1.3 kg a Week
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misChelle__'s Weight History
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