Weigh In record (no journal entry) for 19 September 2022
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138.6 kg
Lost so far: 10.3 kg.
Still to go: 57.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1260 kcal
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Fat: 48.50g | Prot: 78.00g | Carbs: 133.00g.
Breakfast: Del Monte Mandarin Orange Cup. Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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