Weigh In record (no journal entry) for 18 September 2022
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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515 kcal
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Fat: 28.91g | Prot: 26.71g | Carbs: 40.09g.
Breakfast: Mozzarella Cheese, Butter , Avocados , Egg, President's Choice Oatmeal. more...
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Gaining 2.1 kg a Week
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saiho200913's Weight History
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