Weigh In record (no journal entry) for 19 September 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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851 kcal
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Fat: 23.29g | Prot: 31.79g | Carbs: 131.89g.
Breakfast: Allen's Apple Juice , Banana, Nature's Path Love Crunch Dark Chocolate Macaroon, President's Choice 0% Greek Yogurt - Plain. Lunch: Orange, Summer Fresh Rotini Salad. Snacks/Other: Breton Original Crackers, Sabra Classic Hummus. more...
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Gaining 0.2 kg a Week
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