Montana Ranch Woman's Journal, 18 Sep 22

Montana Ranch Woman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 September 2022

102.1 kg Lost so far: 10.4 kg. Still to go: 20.4 kg. Diet followed: Poorly.

View Diet Calendar, 18 September 2022:

871 kcal

Fat: 51.80g | Prot: 24.96g | Carbs: 73.73g. Breakfast: Coffee. Lunch: Chilled Farro Antipasto. Dinner: Butter (Salted), Acorn Winter Squash. Snacks/Other: Planters Trail Mix Tropical Fruit & Nut. more...

2850 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Montana Ranch Woman's Weight History

View Complete History

Montana Ranch Woman's Journal, 18 Sep 22

Submit a Comment

Montana Ranch Woman's Weight History