Weigh In record (no journal entry) for 18 September 2022
|
138.8 kg
Lost so far: 10.2 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1300 kcal
|
Fat: 56.00g | Prot: 59.00g | Carbs: 153.00g.
Lunch: So Delicious Coconut Milk Ice Cream - Green Tea, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Amy's Vegan GF Vegetable Lasagna . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|