Weigh In record (no journal entry) for 18 September 2022
|
101.2 kg
Lost so far: 10.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
1277 kcal
|
Fat: 85.57g | Prot: 69.95g | Carbs: 82.99g.
Breakfast: Hormel Black Label Bacon Thick Slices, Egg. Lunch: Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Nathan's Famous Hot Dog. Dinner: Cauliflower, Kikkoman Teriyaki Sauce, Fresh & Easy Cauliflower, Broccoli & Carrots, Pork Loin (Tenderloin). Snacks/Other: Starbucks Sugar Free Vanilla Syrup, Pecan Nuts, Breyers CarbSmart Chocolate Ice Cream, Russell Stover Sugar Free Pecan Delights, Pecans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniebengal's Weight History
|