farmerblue's Journal, 06 Oct 14

Weigh In record (no journal entry) for 06 October 2014
96.0 kg Lost so far: 28.8 kg.    Still to go: 18.9 kg.    Diet followed: 100%.

View Diet Calendar, 06 October 2014:
1180 kcal Fat: 43.00g | Prot: 94.00g | Carbs: 136.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Great Value Whole Green Beans, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Losing 6.4 kg a Week

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