Weigh In record (no journal entry) for 06 October 2014
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92.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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966 kcal
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Fat: 76.64g | Prot: 42.87g | Carbs: 32.15g.
Breakfast: Beef Brisket. Lunch: Avocados, Finn Crisp Caraway Thin Crispbread, Hellmann's Real Mayonnaise, Tuna in Water (Canned). more...
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Losing 0.7 kg a Week
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