Weigh In record (no journal entry) for 18 September 2022
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65.9 kg
Lost so far: 3.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1611 kcal
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Fat: 50.85g | Prot: 136.58g | Carbs: 146.68g.
Breakfast: Valio Oddlygood Barista Korvapuusti, Urtekram Mantelivoi, Fast Sports Nutrition Hera 80 Vanilja, Pirkka Granaattiomenan Siemenet, Mustikka, Myllyn Paras ISO Täysjyvä Kaurahiutale, Kananmunan Valkuainen. Lunch: Friggs Riisikakku Chiansiemenet & Merisuola, Valio Profeel Proteiini-Mousse Suklaa, Foodin Herkutella Sokeroimaton. Dinner: Atria Murea Savuinen Possuleikkele, Rainbow Oliiviöljy, Valio Juusto 5%, Kariniemen Kananpojan Fileepihvi Miedosti Suolattu, Old El Paso Tortilla Pockets. Snacks/Other: Friggs Riisikakku Chiansiemenet & Merisuola, Foodin Herkutella Sokeroimaton, Neito Voinmakuinen Rypsiöljy, Valio Juusto 5%, Myllyn Paras Spagetti. more...
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Losing 1.4 kg a Week
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AliceButch's Weight History
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