Weigh In record (no journal entry) for 18 September 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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963 kcal
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Fat: 50.02g | Prot: 69.40g | Carbs: 59.14g.
Breakfast: Жареное Яйцо, Болгарский Перец. Lunch: Помидоры, Огурец (с Кожурой), Плов со Свининой. Dinner: Первый Вкус Творог Обезжиренный со Сметаной 7%. Snacks/Other: Брест Литовск Сыр Тильзитер, Брест Литовск Сыр Тильзитер. more...
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Gaining 0.8 kg a Week
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olesya891's Weight History
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