Weigh In record (no journal entry) for 06 October 2014
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2014:
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304 kcal
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Fat: 2.99g | Prot: 13.82g | Carbs: 64.40g.
Breakfast: Свежевыжатый Апельсиновый Сок. Lunch: Капуста, Зеленый Листовой Салат, Булгур (Вареный), Белые Грибы (Обжаренные), Гречка Отварная. Snacks/Other: Чернослив. more...
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1913 kcal
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Exercise:
Dance (fast step, aerobic) - 50 minutes, Ходьба на тренажере в гору 5,3 - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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