Weigh In record (no journal entry) for 17 September 2022
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139.0 kg
Lost so far: 10.0 kg.
Still to go: 57.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1400 kcal
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Fat: 79.00g | Prot: 46.00g | Carbs: 140.00g.
Lunch: Nature Valley Granola Protein - Oats & Honey, Simple Truth Almond Milk Yogurt Alternative (Vanilla), Papa John's Special Garlic Dipping Sauce, Papa John's 12" Original Crust Pizza - Cheese. more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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