Weigh In record (no journal entry) for 17 September 2022
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88.2 kg
Lost so far: 11.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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324 kcal
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Fat: 18.82g | Prot: 16.42g | Carbs: 40.02g.
Breakfast: Coffee (Brewed From Grounds), Silk Unsweetened Cashew Milk. Lunch: Jennie-O Turkey Hot Dogs, Mustard, Green bean casserole, L'oven Fresh Keto Friendly Buns, Hellmann's Light Mayonnaise. more...
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Losing 1.6 kg a Week
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Pugcrazy's Weight History
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