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Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 114
Time: 7:29 AM
Glucose Reading:
Time:
Time: 7:40 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60
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110.2 kg
Lost so far: 14.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1587 kcal
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Fat: 76.37g | Prot: 78.47g | Carbs: 178.68g.
Breakfast: Zucchini, Cabot Unsalted Butter, Great Value Mushrooms, Oscar Mayer Turkey Bacon (15g), Wegmans 100% Liquid Egg Whites, Sweet Onions, Mission Carb Balance Medium/Soft Taco Flour Tortillas, International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Great Value Thin Sliced Turkey Breast Oven Roasted, Cucumber Salad with Vinegar, Taylor Farms Romaine Salad, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kraft Miracle Whip Light Dressing, Doux South CHOW CHOW. Dinner: Delallo Grated Romano Cheese, Cooked Asparagus (from Fresh), Spaghetti, Pearls Sliced California Ripe Olives, Hunt's Basil, Garlic & Oregano Sauce, Chicken Thigh (Skin Not Eaten), Sweet Onions, Red Sweet Pepper, Tomato and Cucumber Salad with Oil and Vinegar, International Delight Hazelnut Coffee Creamer. Snacks/Other: Pop Secret Kettle Corn, Humann Super Beets, Honeycrisp Apples. more...
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4074 kcal
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Exercise:
Mowing Lawn - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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