Weigh In record (no journal entry) for 17 September 2022
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66.3 kg
Lost so far: 28.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1345 kcal
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Fat: 50.44g | Prot: 53.22g | Carbs: 170.29g.
Lunch: Metamucil Orange Smooth Powder, Hershey's Chipits, Peanuts , Olive Oil , Tomatoes, Hard-Boiled Egg . Dinner: Pizzaiolo Pepperoni Pizza. more...
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Losing 0.6 kg a Week
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edward.puleio's Weight History
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