Weigh In record (no journal entry) for 17 September 2022
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51.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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771 kcal
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Fat: 32.14g | Prot: 22.42g | Carbs: 104.06g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Snacks/Other: Fruit-Filled Pastry. more...
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steady weight
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unity1234's Weight History
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