Weigh In record (no journal entry) for 17 September 2022
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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307 kcal
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Fat: 6.83g | Prot: 21.56g | Carbs: 43.02g.
Breakfast: Черкизово Сосиска Молочная, Урожай Хлеб Фитнес Бездрожжевой Урожай. Lunch: Красное Яблоко, Груша, Добрыня Творог Обезжиренный. more...
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Gaining 0.7 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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