Weigh In record (no journal entry) for 15 September 2022
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1627 kcal
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Fat: 70.16g | Prot: 65.54g | Carbs: 192.66g.
Breakfast: Coffee with Milk, Maple Syrup , French Toast with Butter . Lunch: A&W Restaurant Chubby Chicken Burger. Dinner: White Mushrooms (Stir-Fried) , Basmati Rice (Cooked), Baked Breaded or Battered Cod. Snacks/Other: Compliments Chocolate Chip Cookies. more...
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Losing 1.1 kg a Week
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 Comments
20 Sep 22 by member: fritzley16
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20 Sep 22 by member: Huffy42
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21 Sep 22 by member: Maguscanook
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Hello Huffy42, I am Merry Mel pleased to meet you. I have another site on here, also called Merry Mel, with a photo of Jim and I. I lost all my data and can not knit the two together. You're more than when welcome to browse the other site. I was lucky to find it. Off to work in a minute. So catch up very soon. Love and very best wishes, Merry Mel ❤️
19 Mar 24 by member: Merry.Mel
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Thanks Merry.Mel. Nice to meet you too :)
19 Mar 24 by member: Huffy42
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