Weigh In record (no journal entry) for 16 September 2022
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65.7 kg
Lost so far: 16.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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778 kcal
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Fat: 37.22g | Prot: 43.71g | Carbs: 89.89g.
Breakfast: Skippy Natural Creamy Peanut Butter, Bananas , Quaker 100% Whole Grain Oatmeal, Lily's Semi-Sweet Style Baking Chips. Lunch: Chick-fil-A Chick-fil-A Sauce, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Fiber One Protein One Peanut Butter Chocolate Bar, Calavo Avocado, Foster Farms Oven Roasted Turkey Breast. more...
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Losing 0.6 kg a Week
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PurpleAsh93's Weight History
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