LTHOMP56's Journal, 16 Sep 22

My weight stayed the same but to be honest I'm a little disappointed I didn't lose some.
39.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2022:
969 kcal Fat: 38.00g | Prot: 43.05g | Carbs: 122.66g.   Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Glacier Gold Hash Browns, Great Value Flounder Skinless Fillets, Cookout Slaw. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
steady weight

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LTHOMP56's Weight History


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