Weigh In record (no journal entry) for 16 September 2022
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82.2 kg
Lost so far: 27.7 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1112 kcal
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Fat: 88.00g | Prot: 76.00g | Carbs: 8.00g.
Lunch: Sonic Cheeseburger (No Bun). more...
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Losing 3.8 kg a Week
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