Weigh In record (no journal entry) for 16 September 2022
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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395 kcal
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Fat: 26.68g | Prot: 12.84g | Carbs: 26.02g.
Breakfast: Cúrcuma, Hacendado Aceite de Coco Virgen Extra , Almendrola Leche de Almendras sin Azúcar, Huevo Cocido, Pan Crujiente de Centeno, Arándanos, Eroski Basic Quesitos. more...
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Losing 0.7 kg a Week
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