Weigh In record (no journal entry) for 16 September 2022
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61.8 kg
Lost so far: 1.5 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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807 kcal
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Fat: 32.12g | Prot: 30.35g | Carbs: 102.02g.
Breakfast: Kodiak Cakes Oatmeal Unleashed - Peanut Butter Chocolate Chip. Lunch: Activia Peach Yogurt, Hidden Valley Buttermilk Ranch Dressing, Cucumber (with Peel) , Giant Eagle Cherry Tomatoes, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Yasso Frozen Greek Yogurt - Fudge Brownie, Great Value Unsalted Tops Saltine Crackers, Peanut Butter. more...
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Losing 0.3 kg a Week
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DaniBSkinnySoon's Weight History
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