Weigh In record (no journal entry) for 16 September 2022
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1224 kcal
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Fat: 38.11g | Prot: 31.91g | Carbs: 184.72g.
Breakfast: Очаково Coolcola, Пицца Домашняя. more...
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Losing 0.6 kg a Week
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