Weigh In record (no journal entry) for 15 September 2022
|
73.5 kg
Lost so far: 3.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1062 kcal
|
Fat: 43.26g | Prot: 60.80g | Carbs: 118.37g.
Lunch: Bananas, Brownberry Superior Keto Bread, Hellmann's Real Mayonnaise, Deli Sliced Ham. Dinner: Colby Jack Cheese, Daisy Sour Cream, Wal-Mart 6" Flour Tortillas, Pacific Pastures Fajita Steak Strips. Snacks/Other: Great Value Oatmeal Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|