Weigh In record (no journal entry) for 15 September 2022
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106.7 kg
Lost so far: 13.0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1642 kcal
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Fat: 54.56g | Prot: 70.06g | Carbs: 238.60g.
Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, ConAgra Foods Egg Beaters, Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Jenny Craig Baked Ziti, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. Dinner: Jenny Craig Chicken Marsala. more...
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Losing 1.2 kg a Week
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derdog101's Weight History
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