Weigh In record (no journal entry) for 15 September 2022
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77.9 kg
Lost so far: 8.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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927 kcal
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Fat: 37.23g | Prot: 53.60g | Carbs: 91.40g.
Lunch: Predilecta Goiabada, Davaca Queijo Mussarela , Clara de Ovo, Ovo, Pão Francês. more...
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Gaining 0.2 kg a Week
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Estefanicarvalho's Weight History
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