Weigh In record (no journal entry) for 15 September 2022
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75 kg
Lost so far: 13.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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988 kcal
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Fat: 42.82g | Prot: 42.30g | Carbs: 105.54g.
Breakfast: Auchan Jus Ananas Multifruit , One Day More Granola aux Trois Chocolats , Lindt Excellence 90% , Banane, Lidl Flocons d’avoine Complets, Envia Lait d'amande. Lunch: Oeuf Dur, Super U Meule du Besac, Moulin d'Or Mimolette, Milbona Mon P'tit Plaisir Nature, Harry's Pain de Mie Complet (42g). more...
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Losing 1.4 kg a Week
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Aurelietrz's Weight History
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