Weigh In record (no journal entry) for 14 September 2022
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78.9 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1029 kcal
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Fat: 49.73g | Prot: 40.37g | Carbs: 105.11g.
Breakfast: HEB Meal Simple Beef Stroganoff with Egg Noodles. Lunch: Trader Joe's Pita Chips with Sea Salt, Hummus . more...
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Gaining 0.0 kg a Week
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annie2188's Weight History
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