Weigh In record (no journal entry) for 14 September 2022
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72.6 kg
Lost so far: 31.8 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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639 kcal
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Fat: 26.19g | Prot: 23.25g | Carbs: 60.80g.
Breakfast: McDonald's Hash Brown, Florida's Natural 100% Pure Florida Orange Juice, Champagne, Great Value Wheat Sandwich Bread, Bacon, Fried Egg. more...
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Gaining 1.3 kg a Week
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DebbieEDuranAZ's Weight History
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